We Do Sports Massage In Denver CO
Denver's Best Sports Massage
We will cater your session depending on your activity of choice and where you are in the training process, so you can perform at your best.
What is a Sports Massage?
Sports Massage is a therapeutic approach that is often used as part of a training regiment to specifically meet the demands of the sport you choose. Sports Massage is a combination of vigorous swedish to improve blood flow and boost recovery, and myofascial release to eliminate adhesions that are forming in response to your activity. Untreated, your body will become locked; limiting gains, increasing discomfort, prolonging recovery time, and making you more at risk of injury and more at risk of avoiding the activity in general.
A sports massage aims to improve an athlete’s performance by reducing muscular tension, increasing range of motion, and decreasing the risk of injury. Swedish, Deep Tissue, Neuromuscular Therapy, Myofascial Release, Facilitated Stretching, and Pin and Stretch methods are all used in Sports Massage therapy. We look at how your body is adapting to your activity of choice and preemptively target the trouble spots before they happen. Getting active is your job, keeping you active and healthy is ours.
Sports Massage In Denver - What Are The Benefits?
There are significant advantages of sports massage: improved performance, faster recovery, fewer injuries, avoid muscle gain plateau, faster healing after injury, improved range of motion, reduced inflammation, less stress, and better overall body condition.
Take Control Of Your Injury So You Can Perform At Your Best!
Will A Sports Massage Make Someone stronger, faster, or increase performance?
Yes! Sports massage improves your body's efficiency so that you may gain an additional 20% in speed, strength, and overall performance - all while reducing pain. Using Sports Massage to loosen up tense muscles, minimize muscular knots, and promote circulation are just a few of the many benefits of using sports massage to recover after intense exercise.
As a result, you will be able to work out harder and longer than ever before. You're more capable than you ever imagined of reaching new heights of achievement.
Does Sports Massage Extend Your Career?
Yes. Years of microtrauma from maximal effort combined with the cumulative effects of past unsolved injuries are the major causes of declining athletic performance with age. Regular Sports Massage will decrease the negative impact of any activity.
The muscles and fascia are kept elastic and supple. A full range of motion is maintained. The natural "slowdown" associated with aging is pushed back to a far later period when you treat the problems before they happen.
Our Delighted And Healed Customers Love Us In Denver!
Our Massage Therapists At Satsang Sports Massage Will Fix You
Satsang Sports Massage provides bodywork customized for you and your specific demands. If your therapist determines that you require treatment for a particular problem or injury, they will concentrate only on it. If you require a more general complete body treatment to assist in the removal of lactic acid buildup, the massage will be oriented in that direction.
You deserve better than just another quick fix. Our team is dedicated to making sure you have an excellent experience. We are committed to providing the best service possible, and we want you to feel comfortable and confident when working with us.
Frequently Asked Questions and Answers
How often should I get a sports massage?
This is dependent on a number of variables, including the amount and intensity of exercise, as well as whether or not you are suffering from chronic pain or an acute injury. A weekly massage for certain athletes may have a profound effect. If they're in agony, other athletes just get a sports massage once in a while. A frequent sports massage is the most effective technique to alleviate the consequences of intense exercise.
Consider getting a series of sports massages to evaluate how they affect you over time. You'll be able to figure out how frequently you need a sports massage after this. However, frequent massages may have a long-term favorable effect, even if just once a month.
How long is the session?
90min session - All services are at the same hourly rate.
Do I need to do anything to prepare for a massage?
Stay hydrated! If you are dehydrated it makes a massage a lot more painful.
Do I have to take all my clothes off?
No, we allow every client to undress to their own comfort level. Your body is under a sheet on the table and we uncover the areas of your body that need work one at a time. The areas you don't want to be exposed to are never exposed, and we take great care to make you comfortable. Most people go completely undressed or wear underwear that doesn't cover much skin.
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